a significant trendp = 0.051
The intervention significantly improved left knee extensor strength, with a significant trend towards significance, favoring the PBWSTT group over the LTT group (101.85 ± 31.08 N, versus 75.90 ± 31.84 N, p = 0.051).
The intervention significantly improved left knee extensor strength, with a significant trend towards significance, favoring the PBWSTT group over the LTT group (101.85 ± 31.08 N, versus 75.90 ± 31.84 N, p = 0.051).