Effects of traditional fitness qigong exercise on frailty status and overall well-being in frail or pre-frail patients: a systematic review and meta-analysis.

Front Med (Lausanne) · 2025 · PMC12301368 · PMID 40727533

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highly significantno p-value reported

Subgroup meta-analysis revealed distinct, highly significant effects: dynamic balance (TUG test) showed significant improvement, and static balance (OLST test) also demonstrated significant gains.

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did not reach statistical significanceno p-value reported

Three separate studies ( 25 , 28 , 29 ) utilised different instruments to evaluate improvements in activities of daily living; however, the intervention effects did not reach statistical significance.

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