Barely Significant
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Inspiratory muscle warm up improves 400 m performance in elite male runners.

Sci Rep · 2025 · PMC12332055 · PMID 40775048

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The sentences

did not reach statistical significancep > 0.05actually significant
Although this difference did not reach statistical significance ( p > 0.05), the trend suggests that IWU 40 may promote more efficient lactate clearance during recovery.

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