The Impact of the FIFA 11+ Neuromuscular Training Programme on Ankle Injury Reduction in Football Players: A Systematic Review and Meta-Analysis.

Muscles · 2025 · PMC12371935 · PMID 40843917

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showed a trendno p-value reported

While the sensitivity analysis indicated a non-significant effect, it still showed a trend toward reduced ankle injury rates with the FIFA 11+ programme. 3.6.

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