a nonsignificant trendP > .05
Improvements in PFMO were statistically significant in the EG, whereas the TG showed a nonsignificant trend toward improvement ( P > .05).
Improvements in PFMO were statistically significant in the EG, whereas the TG showed a nonsignificant trend toward improvement ( P > .05).
In the EG, reductions were observed in selected regions but were less consistent, and did not reach statistical significance in several muscles such as the right trapezius and TFL ( P > .05).