Effects of a 16-Week Green Exercise Program on Body Composition, Sleep, and Nature Connection in Postmenopausal Women.

Int J Environ Res Public Health · 2025 · PMC12385796 · PMID 40869802

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did not reach statistical significanceno p-value reported

Although the time × group interaction did not reach statistical significance, a trend toward a greater increase was observed in the experimental group, suggesting a possible additional benefit associated with the implemented intervention.

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