A small meta-analysis of three trials concluded a 44% reduction in VFs among older adults, however, results did not reach statistical significance (RR = 0.56, 95% CI 0.30-1.04). 2 Our findings confirm a positive effect of exercise on total VFs in women.
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Effects of vitamin D3, omega-3s, and a simple home exercise program on incident vertebral fractures: the DO-HEALTH randomized controlled trial.
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