A larger randomized controlled trial investigated it as a prophylactic and found that while it did not significantly reduce the incidence of infection, it was associated with a higher self-reported quality of life during the pandemic period and showed a trend towards promoting faster recovery in those who did get infected (Kulkarni-Munshi et al. 2025 ).
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Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
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