Effect of High-Intensity Interval Training With Varying Work-to-Rest Ratios on Specific Physical Fitness in Adolescent Taekwondo Athletes.

Eur J Sport Sci · 2025 · PMC12431844 · PMID 40940682

Europe PMC DOI

hedged sentence

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closest p

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boldest claim

The sentences

approaching significanceno p-value reported

Between‐group comparisons confirmed that the HIIT‐30S improvement exceeded that of the HIIT‐20S ( p = 0.137 and d = 0.362) and control ( p = 0.073 and d = 0.704) groups, with the latter approaching significance.

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