Effects of mindfulness-based interventions on food craving in adults: a systematic review and meta-analysis of controlled clinical trials.

BMC Psychol · 2025 · PMC12465136 · PMID 40999532

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nearly significantno p-value reported

Intake Main analysis Data from eight studies (671 cases) were pooled, yielding a Hedges’ g of 0.46 (95% CI: − 0.02 to 0.93, P = .06), which indicates a nearly significant reduction in intake in the MBI group (Fig. 5 ).

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