Although the data did not reach statistical significance in the 20 m test, the observed improvement trend in the intervention group may reflect neuromuscular adaptations due to the running technique program.
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The Impact of an 8-Week Running Technique Program on Linear and Change-of-Direction Speed in Youth Football-A Pilot Study.
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The sentences
However, a positive trend of improvement was observed in the intervention group (Under-15), with a reduction in the average execution time.