Playing sports in higher education as a protective factor against social jetlag: An exploratory study.

Sleep Med X · 2025 · PMC12513063 · PMID 41078988

Europe PMC DOI

hedged sentence

0.1530

closest p · 3.1× alpha

0.1530

boldest claim

The sentences

did not reach statistical significancep = .153not close (p > 0.1)

Regarding the ESS, the difference between the mean of the current sample ( M = 8.60) and the normative mean ( M = 7.85; 465 medical school undergraduates, 65.2 women; M Age = 18.8) did not reach statistical significance ( t (66) = 1.446, p = .153, d = .18), suggesting an effect of small magnitude.

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