Mediterranean diet and Cantonese cuisine for human health: report from a Sino-Italian bilateral meeting.

An umbrella review including 18 meta-analyses, encompassing a total of 298 prospective observational studies and 21 outcomes, reported highly significant summary results for CVD and CVD mortality, coronary artery disease, pancreatic cancer, and gastric cancer [ 42 ].

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One longitudinal study from Japan that analyzed the impact of dairy intake on incident Functional disability in almost 12,000 adults aged over 65, followed for an average of over 8 years, showed a trend towards reduced risk of dementia in consumers of yoghurt, a trend towards an increased risk in cheese consumers, but the associations were no longer significant after adjustment for education, smoking and alcohol status, as well as physical and psychological factors including risk factors and history of disease [ 72 ].

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