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Effects of a visual-feedback LED pacing system in middle-distance pool freestyle swimming.

Front Bioeng Biotechnol · 2025 · PMC12583020 · PMID 41194983

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Similarly, although blood lactate exhibited a large reduction, the concomitant decrease in total 200 m race time was small and failed to reach statistical significance, indicating that enhanced metabolic efficiency does not necessarily yield short-term performance improvements in highly trained athletes ( Karabıyık et al., 2023 ; Eroglu et al., 2023 ).

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