Dose-Response Effects of High-Intensity Interval Training on Body Fat, Blood Pressure, and Cardiorespiratory Fitness in Adolescents: A School-Based Randomized Controlled Trial with Responder Analysis.

J Funct Morphol Kinesiol · 2025 · PMC12641850 · PMID 41283546

Europe PMC DOI

hedged sentences

0.0530

closest p · 1.1× alpha

1.0000

boldest claim

The sentences

approached significancep = 0.053so close (0.05 < p ≤ 0.1)

The effect of HIIT duration approached significance (F(4,127) = 2.401, p = 0.053, η 2 p G = 0.065, d ≈ 0.52).

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marginally non-significantp = 0.056so close (0.05 < p ≤ 0.1)

The main effect of sex was marginally non-significant (F(1,127) = 3.717, p = 0.056, η 2 p G = 0.022, d ≈ 0.30).

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a decreasing trendp = 1.000not close (p > 0.1)

Although a decreasing trend was observed, no significant pre–post or post–follow-up changes were detected in either sex (all p = 1.000), and no differences were found compared with control groups (all p = 1.000).

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