Acute effects of blue and red light exposure on cognitive performance, exercise capacity, perceived effort, and dynamic balance: A randomized crossover study.

J Exerc Sci Fit · 2025 · PMC12684450 · PMID 41367499

Europe PMC DOI

hedged sentence

0.0760

closest p · 1.5× alpha

0.0760

boldest claim

The sentences

did not reach statistical significancep = 0.076so close (0.05 < p ≤ 0.1)

However, the between-condition difference in HRmax change scores (+6.06 bpm, 95 % CI [4.56–7.57]) did not reach statistical significance (p = 0.076).

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