Barely Significant
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Comparative effects of combined aerobic and resistance training versus high-intensity interval training on insulin resistance, glycaemic control, body composition and quality of life in type 2 diabetes: A 12-week randomised controlled trial.

PLoS One · 2025 · PMC12694805 · PMID 41370222

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However, the differences relative to A + R did not reach statistical significance, underscoring that both interventions are comparably effective for glucose regulation.

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