Barely Significant
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Physiological, Performance, and Oxidative Stress Responses to High-Intensity Uphill and Downhill Interval Training.

J Funct Morphol Kinesiol · 2025 · PMC12734384 · PMID 41440781

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While this Tmax improvement for the UG was rather important and meaningful from a coaching perspective, it failed to reach statistical significance, possibly due to the small sample size and inter-individual variability.

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