Sleep Duration, Quality, and Factors Affecting Sleep Health Among Young People in the California Bay Area: A Cross-Sectional Study.

Cureus · 2025 · PMC12758612 · PMID 41487713

Europe PMC DOI

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a clear trendno p-value reported

There was a clear trend of decreasing sleep duration with age, with a mean sleep duration of 8.30 hours for middle school students, 6.68 hours for high school students, and 6.52 hours for college or university students.

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