Influence of Fish Consumption and ω-3 Supplementation on the ω-3 Index of Young Adults: A 2 × 2 Factorial Randomized Controlled Trial (YouFish Study).

Postintervention, the proportion of participants in the low-risk O3I category (>8%) was greater among the ω-3 supplement group ( n = 4, 20.0%) when compared with the placebo group ( n = 2, 10.0%), although, this did not reach statistical significance ( P = 0.428) ( Figure 3 ).

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