Social Media Use and Sleep Quality in Adolescents and Young Adults: A Scoping Review of Reviews.

Children (Basel) · 2025 · PMC12840076 · PMID 41597059

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slightly significantno p-value reported

Key Findings In Table 1 , the reviews showed that both general and problematic social media use was linked to poorer sleep quality and more sleep problems, though the effects were small and slightly significant [ 18 , 22 ].

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