Muscle performance and bone density following a multi-intervention program with milk or soy milk supplementation in older adults: quasi-experimental study.

J Nutr Health Aging · 2026 · PMC12861217 · PMID 41576679

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did not reach statistical significanceno p-value reported

The dairy products intake was higher in the milk supplementation group than in the other groups, but the difference did not reach statistical significance.

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borderline significantno p-value reported

Compared with other groups, Group 3 achieved greater gains in handgrip strength than Group 2 (−0.84 kg) and Group 4 (+0.52 kg), and showed a borderline significant improvement in total bone mineral density (BMD; +0.01 vs. −0.06 g/cm 2 ) compared with Group 1.

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