highly significantp < 0.001
In the assessment of biochemical and inflammatory variables, the interventions exerted a highly significant effect on asprosin (F (3, 55) = 36.047, p < 0.001; ηp 2 = 0.663) and MCP-1 (F (3, 55) = 29.570, p < 0.001; ηp 2 = 0.617).