Impact of Powdered Tart Cherry Supplementation on Performance Recovery Following Repeated Sprint Exercise.

Nutrients · 2026 · PMC12899304 · PMID 41683264

Europe PMC DOI

hedged sentence

0.0550

closest p · 1.1× alpha

0.0550

boldest claim

The sentences

approached significancep = 0.055so close (0.05 < p ≤ 0.1)

Significant main effects of time were observed for recovery ( p < 0.001), soreness ( p < 0.001), and readiness to train ( p < 0.001), while energy levels approached significance ( p = 0.055), providing evidence across both intervention groups of the damaging impact of the sprint protocol.

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