Effects of an 8-week liquid protein supplementation on resistance training adaptations in untrained healthy college students.

PeerJ · 2026 · PMC12906258 · PMID 41695705

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did not reach statistical significanceno p-value reported

The RTE group demonstrated a significant increase in thigh circumference (48.46 ± 3.29 cm to 50.39 ± 3.48 cm), whereas the increase in upper arm circumference did not reach statistical significance.

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