Acute neuromuscular fatigue in circuit strength training: effects of varying work-to-rest durations.

With regard to the Squat (SQ) exercise, a highly significant main effect of time (pre- and postdata) on MPV was observed ( p < 0.001).

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Moreover, MPV values descriptively tended to be lower following the 10:10 protocol compared with the 30:30 condition, although these differences did not reach statistical significance.

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