Barely Significant
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The Influence of Training with an Evaluation Mask on Physiological Adaptations in a Recreational Athlete.

J Funct Morphol Kinesiol · 2026 · PMC12921779 · PMID 41718182

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Fat-free mass and bone mass also showed statistically significant changes ( p ≤ 0.016) with large effect sizes, whereas changes in visceral fat and metabolic age did not reach statistical significance, although moderate effects were observed.

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