Effects of low-load blood flow restriction vs. high-load resistance training on upper-body strength in male collegiate gymnasts: A randomized controlled trial.

J Exerc Sci Fit · 2026 · PMC12925195 · PMID 41732289

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hedged sentence

0.0720

closest p · 1.4× alpha

0.0720

boldest claim

The sentences

did not reach statistical significancep = 0.072so close (0.05 < p ≤ 0.1)

The comparison between the HRT and BFR-LRT groups did not reach statistical significance (p = 0.072; Adjusted mean differences: 4.01 kg [−0.39, 8.40]), though a trend was observed in favor of the HRT group ( Fig. 3 ).

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