Melissa phospholipids improves sleep quality and mental well-being: concluding results from clinical study in adults with emotional distress.

Food Nutr Res · 2026 · PMC12952214 · PMID 41777239

Europe PMC DOI

hedged sentences

0.0001

closest p · 0.0× alpha

0.0500

boldest claim

The sentences

highly significantP < 0.0001actually significant

officinalis phospholipids showed a robust and highly significant reduction in scores, decreasing −26.4% after week 3 ( P < 0.0001 vs. baseline).

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did not reach statistical significanceP > 0.05actually significant

However, this variation did not reach statistical significance ( P > 0.05, Sidak’s post hoc test).

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