The impact of computerized agility training on basketball performance: a comparative study with rope ladder training.

The Group × Time × Position interaction showed a trend toward significance (F (2, 58) = 2.56, p = 0.086), suggesting that position-dependent responses may warrant further investigation.

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A significant Time × Position interaction emerged (F (2,58) = 6.51, p = 0.003), with the largest improvement in centers (β = −1.29 ± 0.37, p < 0.001, t (58) = −3.50, 95% CI [−2.03, −0.55]), whereas changes in forwards (β = 0.65 ± 0.37, p = 0.084, t (58) = 1.76, 95% CI [−0.09, 1.39]) were smaller and did not reach statistical significance.

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