Age-Dependent Differences in Exercise Response Among Healthy Women: Impact on Inflammation, Lipids Profile and Glucose.

Interestingly, there was also a trend toward improved insulin sensitivity, with HOMA-IR decreasing from 2.68 to 2.21, although this change did not reach statistical significance ( p = 0.072), in line with prior evidence that exercise can enhance insulin sensitivity even when effects on HOMA-IR are modest or variable across studies ( Table 1 ). 3.2.

also in 111,027 other papers