Effects of six different exercise therapies on sleep indices, cardiopulmonary endurance, and body composition in patients with sleep-related breathing disorders: network meta-analysis of 40 RCTs.

Compared with CON, MBE demonstrated a marginally significant effect on improving CE (SMD = 0.97, 95% CI [-0.02, 1.95], P = 0.05), though with considerable heterogeneity across studies (I2 = 79%); HIIT demonstrated markedly superior improvements (SMD = 3.06, 95% CI [2.06, 4.05], P < 0.00001); CT also demonstrated significant efficacy (SMD = 2.17, 95% CI [0.98

also in 26,082 other papers

Aerobic training (AT) was rated as the most effective intervention (SUCRA = 92.7, PrBest=71.4%), although its pooled SMD compared to the control group failed to reach statistical significance due to extremely high heterogeneity.

also in 6,035 other papers

Regarding CE, HIIT was again rated as the optimal intervention (SUCRA = 87.9, PrBest=67.8%), with a highly significant effect size (SMD = 3.06).

also in 132,142 other papers