Intervention components, training dose, and adherence in exercise-based prevention of hamstring strain injury in football: a systematic review and meta-analysis.

Ann Med · 2026 · PMC13059038 · PMID 41945463

Europe PMC DOI

hedged sentence

0.1400

closest p · 2.8× alpha

0.1400

boldest claim

The sentences

did not reach statistical significancep = 0.14not close (p > 0.1)

Interventions lasting 1–6 months ( k = 9) were associated with a reduced HSI risk (RR = 0.43, 95% CI 0.28–0.66; p = 0.0001), whereas the 7- to 10-month subgroup ( k = 6) did not reach statistical significance (RR = 0.77, 95% CI 0.54–1.09; p = 0.14).

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