Compared to the control group, the experimental group showed a significant reduction in BMI (mean difference = 1.75; P = 0.007) and improved well-being scores (OAWBTY: P = 0.006; HPYQ improved but did not reach statistical significance: P =0.080).
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Effect of Chandrayana Vrata and Selected Yogic Practices on Holistic Health and Wellbeing: A Preliminary Exploratory Study.
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