Effects of Mixed Aerobic, Resistance, and Combined Training on Blood Pressure in Elderly Patients With Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Cureus · 2026 · PMC13127089 · PMID 42064110

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did not reach statistical significanceno p-value reported

For SBP, the pooled analysis suggested a reduction (Z = 1.87, p = 0.06), which did not reach statistical significance (SMD = -1.93, 95% CI -5.27 to 1.40).

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