Optimal dose of aerobic exercise for improving postpartum depression, anxiety, and quality of life: a meta-analysis of randomized controlled trials and dose-response analysis.

Front Public Health · 2026 · PMC13139009 · PMID 42094888

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did not reach statistical significanceno p-value reported

Across the three available trials, the pooled effect did not reach statistical significance, and sensitivity analyses yielded similar results, indicating that current data are insufficient to confirm a reliable anxiolytic effect.

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