The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.

Nutrients · 2026 · PMC13210138 · PMID 42197030

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did not reach statistical significanceno p-value reported

The pooled result did not reach statistical significance (SMD = −0.22, 95% CI: −0.59 to 0.14), although the direction of effect favored astaxanthin supplementation.

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