Efficacy of neuromuscular training for enhancing postural stability in young athletes: a systematic review and meta-analysis.

Front Physiol · 2026 · PMC13233248 · PMID 42255523

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failed to reach statistical significanceno p-value reported

Only the combined balance/proprioception and plyometrics stratum failed to reach statistical significance [SMD = 0.53, 95% CI (-0.20, 1.26)], a finding likely attributable to the limited sample size within this stratum (n = 1).

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