Effects of aerobic exercise on cognition, sleep, and mood in healthy adults: a systematic review and meta-analysis of randomized controlled trials.

In the remaining leave-one-out analyses, although the effect sizes did not reach statistical significance ( p > 0.05), their direction was consistent, and the 95% CI largely included or were close to the null line, with no change in directionality (as shown in Table 9 ). 4.

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In the remaining leave-one-out analyses, the effect size maintained a trend towards significance ( p > 0.05, or in some cases still <0.05), and most 95% CI did not cross the null line, with the exception of Ni et al.

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