Impact of digital Tai Chi interventions on the physical and mental health of older adults: a systematic review and meta-analysis.

Front Public Health · 2026 · PMC13275682 · PMID 42326926

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a decreasing trendno p-value reported

Initial meta-analysis indicated a decreasing trend in TUGT time within the intervention group, though the pooled difference did not reach statistical significance (MD = −0.63 s; 95% CI [−1.41, 0.16]; p = 0.12).

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did not reach statistical significanceno p-value reported

Regarding physical function, improvements in the Timed Up and Go Test (TUGT) (MD = −0.63 s; 95% CI [−1.41, 0.16]; p = 0.12) and the Berg Balance Scale (BBS) (MD = 0.45; 95% CI [−0.94, 1.84]; p = 0.52) did not reach statistical significance.

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