Acute Effects of Accentuated Eccentric Loading on Mean Concentric Velocity During Resistance Training: A Systematic Review and Meta-analysis.

Sports Med Open · 2026 · PMC13280289 · PMID 42315811

Europe PMC DOI

hedged sentence

0.0520

closest p · 1.0× alpha

0.0520

boldest claim

The sentences

did not reach statistical significancep = 0.052so close (0.05 < p ≤ 0.1)

While the back squat subgroup presented a higher pooled estimate than the bench press subgroup, suggesting a greater mean CON velocity when AEL was applied with the back squat relative to TL, this difference did not reach statistical significance (QM [df = 1] = 3.78, p = 0.052, ES = 0.04 [back squat]; ES = -0.35 [bench press]).

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