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Comparative effectiveness of non-pharmacological interventions on depression and anxiety in aging populations: a systematic review and network meta-analysis of randomized controlled trials.

Front Psychiatry · 2026 · PMC13290808 · PMID 42358404

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Most comparisons did not reach statistical significance; only Tai Chi (SMD = −1.39, 95% CI: −2.74 to −0.05) and CBT (SMD = −0.81, 95% CI: −1.62 to −0.01) demonstrated statistically significant advantages over the waitlist control.

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