Effects of resisted movement training on change-of-direction speed in recreationally active and trained individuals: A systematic review with network meta-analysis and meta-regression.

J Sport Health Sci · 2026 · PMC13315115 · PMID 41985742

Europe PMC DOI

hedged sentence

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closest p · 1.0× alpha

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boldest claim

The sentences

did not reach statistical significancep = 0.05actually significant

In contrast, the effect of different-model training did not reach statistical significance ( g = −0.37, 95%CI: −0.74 to −0.00; 95%PI: −1.18 to 0.44; p = 0.05).

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