The impact of maximal fat oxidation intensity exercise on glucose and lipid metabolism in individuals with overweight or obesity: A systematic review and meta-analysis.

Biol Sport · 2026 · PMC13343287 · PMID 42422382

Europe PMC DOI

hedged sentence

0.0700

closest p · 1.4× alpha

0.0700

boldest claim

The sentences

did not reach statistical significancep = 0.07so close (0.05 < p ≤ 0.1)

Regarding pre-exercise activity, only studies incorporating a warm-up session showed significant decreases in FPG ( g = -1.16), whereas those without a warm-up did not reach statistical significance ( p = 0.07).

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