failed to reach significancep = 0.054
Overall scores on the POMS also revealed a trend towards improved mood that narrowly failed to reach significance [ F (1,196) = 3.77, p = 0.054] following multi-vitamins/minerals compared to placebo.
Overall scores on the POMS also revealed a trend towards improved mood that narrowly failed to reach significance [ F (1,196) = 3.77, p = 0.054] following multi-vitamins/minerals compared to placebo.
Discussion The current study demonstrates that 33 days supplementation with a B complex, vitamin C and minerals product (Berocca®) benefited healthy males in terms of significantly improved ratings of general mental health (GHQ-12), reduced subjective stress (PSS) and increased ratings of ‘vigour’ (POMS), with a strong trend towards an overall improvement in mood as assessed by the POMS.