Kung fu training improves physical fitness measures in overweight/obese adolescents: the "martial fitness" study.

J Obes · 2010 · PMC2925099 · PMID 20798764

Europe PMC DOI

hedged sentences

0.0560

closest p · 1.1× alpha

0.0700

boldest claim

The sentences

borderline significantP = .056so close (0.05 < p ≤ 0.1)

Similarly, the improvement in lower body peak velocity (group effect) seen in the KF group was borderline significant when compared to the decline in the TC group (KF: +5.9 ± 13.5 cm·s −1 ; TC: −12.1 ± 24.7 cm·s −1 ; P = .056).

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tended towards significanceP = .07so close (0.05 < p ≤ 0.1)

Similarly, the improvement over time seen in lower body muscle endurance tended towards significance (+4.3 ± 9.2 reps; P = .07), again without significant group differences either before ( P = 1.00) or after adjustment for attendance ( P = .60).

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