highly significantP < 0.001
Changes in performance Improvements in mean power (W/kg) were highly significant ( P < 0.001) for both boys ( Table 4 ) and girls ( Table 5 ) expressed in absolute terms and in percent.
Changes in performance Improvements in mean power (W/kg) were highly significant ( P < 0.001) for both boys ( Table 4 ) and girls ( Table 5 ) expressed in absolute terms and in percent.
Correlations of peak power in W/kg and mean power in W/kg before the intervention program with delta% body mass, delta% fat mass, and delta% lean body mass in did not reach statistical significance in both genders with the previously mentioned exception.