Nondirective meditation activates default mode network and areas associated with memory retrieval and emotional processing.

Front Hum Neurosci · 2014 · PMC3935386 · PMID 24616684

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a strong trendno p-value reported

However, there was a strong trend for less mind wandering during concentrative practicing than during nondirective meditation, indicating their effort to maintain attention with the meditation sound.

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