a strong trendp = 0.056
Following supplementation, a multivariate analysis revealed a strong trend towards significance for time [Wilk’s Lambda = 0.057, F (4,12) = 5.514, p = 0.056, effect size ( η 2 ) = 0.943, power = 0.632].
Following supplementation, a multivariate analysis revealed a strong trend towards significance for time [Wilk’s Lambda = 0.057, F (4,12) = 5.514, p = 0.056, effect size ( η 2 ) = 0.943, power = 0.632].
A statistical trend for time [ F (2,12) = 3.414, p = 0.067, effect size( η 2 ) = 0.363] was detected indicating both groups increased their training output following 12 weeks of resistance training.
Multivariate analysis revealed a significant effect for time (Wilks’s Lambda = 0.046, F(4,15) = 12.108, p = 0.001, η 2 = 0.954, power = 0.998) and a trend towards significance for group effect ( p = 0.078).