Boosting long-term memory via wakeful rest: intentional rehearsal is not necessary, consolidation is sufficient.

Moreover, as for d′, 7-day correct response rate of non-words learned prior to wakeful resting was higher than 15-minute correct response rate of non-words learned prior to the spot-the-difference task, and this difference was close to significance ( F (1, 52) = 3.473, p = .068).

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It is of note that in contrast to free recall percentage retention, hit rate was not increased significantly by wakeful rest in our study (although after 7 days the group difference approached significance, and was significant after removal of the high hit rate + high false alarm outlier in Experiment 2).

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